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Mental Health Near Me The best method to locate the right mental health professional is to get a recommendation from a person you can trust. This could include family members, friends or health care professionals. You can also use search tools provided by mental health organizations to locate a therapist that meets your needs. Most therapists have an advanced degree or a doctorate. They can assist you in learning techniques and behaviors that will aid you in coping with your issues. National Alliance on Mental Illness (NAMI) NAMI is the country's largest grassroots mental health organization. Its mission is to provide better lives for the millions of people living with mental illness and their families. Its programs offer support education, advocacy and support. In addition, it helps to reduce stigma and boost funding for research. It also helps to promote accessibility to affordable health insurance, housing and rehabilitation. NAMI is comprised of more than 600 local affiliate groups, which are made up of members from families, friends and professionals. NAMI's origins date back to the late 70s, when small family groups began gathering around kitchen tables across the country to seek help and understanding for their mentally sick relatives. Two women from Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons with schizophrenia were tired of being blamed by the medical establishment for their children's illness. They were also frustrated by the lack of services for their families. In 1979 they founded the National Alliance on Mental Illness. Over the years, the group expanded both internationally and nationally, and its mission has not changed. The organization is currently comprised of more than 220,000 members and over 1200 local and state affiliates. Its volunteers devote countless hours to educate and advocate on behalf of those living with mental health issues. Each NAMI affiliate offers a variety of programs designed to assist individuals and families dealing with mental illness. Some of these programs are: NAMI Basics which is a six-session program for parents and caregivers that addresses the particular issues of parenting children and adolescents who have mental illness. It addresses the underlying causes of mental illness, as well as ways to de-escalate crisis situations. Other NAMI programs include In Our Own Voice, the series of talks delivered by people suffering from mental illness and their family members. These presentations are presented to high schools, colleges as well as community civic organizations. The organization also has launched an Crisis Text Line that provides 24/7 support for people who are suffering from the mental illness crisis. This is a fantastic resource for those in need of help. You can access it by texting “NAMI” to 741741. The City College of New York It was established in 1847. City College of New York is a huge, four-year public university. It offers bachelor's certificate, master's, and doctoral degrees. It is primarily a commuter college and is located in a urban setting. Its main campus is in Upper Manhattan. The school offers programs in education, psychology and health science. The university's Counseling Center provides short-term individual counseling, referrals to providers on campus, workshops, and groups therapy. speaking of provides free and confidential services to all students. City University of New York is a group of 21 higher education institutions located in New York City. It includes the university with the graduate and university center, as well as six community colleges that offer a two-year program. It is one of the largest public systems of higher education in the United States and includes New York's four liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College and Queens College), a law school, as well as two medical schools. Many colleges are now recognizing the importance of addressing student mental health. Some colleges are increasing the number counselors and therapists on their staff, while other colleges are using peer support services to reach out to more students. These initiatives are particularly popular with minorities who typically use traditional mental health services less often. At Virginia Atlantic University, for instance, students can take the course “Project Rise,” that teaches them to identify and respond to signs of anxiety, depression and suicidality in fellow students. Another program, which is offered at Washington University in St. Louis, is Uncle Joe's Peer Counseling, which helps students with anxiety, academic stress and other issues that come with college. Its counselors have received more than 100 hours of education. In addition to counseling, CCNY also has an outpatient clinic for adults and children with mood, attention deficit, and personality disorders. Its psychologists offer psychiatric evaluations psychotherapy, as well as medication management. The clinic offers treatment for addiction, PTSD and a variety of other conditions. The clinic has a wide clientele, from children and adolescents to men and women of all ages. The clinic's staff is made up of licensed clinical social work professionals psychiatrists, professional therapists, and psychologists. OK2TALK While the stigma of mental health problems is a major obstacle, there are many ways to assist people who are in need. Online telehealth services and support groups, are readily available. One such service is OK2TALK which provides people with access to a qualified Therapist via secure video, voice or text message chat. The company was established in New York by Roni Frank and Oren. The mission of the company is to offer everyone affordable and high-quality online therapy. There are numerous local and national organizations that offer information and assistance for mental health issues. NYC Well is one of the many websites that offer referrals to a variety of services, including mental health treatment and substance abuse treatment, for both children and adults. The National Suicide Prevention Lifeline, which is a 24 hour hotline that provides crisis counseling and tools for suicide prevention and suicide prevention, is accessible throughout the country. The KidsHealth website, which is operated by The Nemours Foundation, also offers parents useful information regarding their child's and the adolescent's health. This site includes an explanation of symptoms and diseases. Another source is the Strength of Us community, a website that encourages teens and young adults to talk about their mental health issues. The website has personal stories of triumph of tragedy, hope, and recovery from young people who are struggling with mental illness. The site offers a wide range of creative content including poetry, inspirational quotes videos, songs, and lyrics. Talkspace is a telehealth online service that allows people to access licensed therapists at an affordable fee. Its therapists have a wealth of experience and are trained to treat a range of disorders. The therapists are scattered all over the country, and are available to talk to people in English or Spanish. Talkspace is available to customers who have insurance plans that cover the majority of major companies, and can be accessed via its mobile or website. Those with mental health problems need immediate help and never try to solve the issue alone. Contact your local crisis center if you have concerns about your family member or friend. You can also text the word TALK to 741741 to speak with the counselor for crisis. GoodRx It can be difficult to know whether you're suffering from depression, anxiety or any other mental health issue. Many people are afraid to seek help due to fear being stigmatized or judged. This can lead people to feel lonely which can exacerbate their issues. This is why it's important to talk to someone you are comfortable with about your feelings. This could be someone you trust, like an acquaintance or family member. The first step is to find an therapist that you feel comfortable with. It may require some effort, but the results are worth it. You can make use of an online tool like GoodRx to locate a local therapist. GoodRx is a digital healthcare company that provides prescription drug discounts as well as telehealth services. The company is based out of California and has more than 55 million active users. The company also has an app for mobile devices that lets users keep track of their prescriptions and get price alerts. A psychiatric evaluation is a vital part of any treatment plan. Contrary to social workers and counselors psychiatrists have medical training. They can evaluate physical health and prescribe medication. A psychiatric evaluation could be required for those who experience symptoms like suicidal thoughts or hallucinations. They can also diagnose extreme depression. Find a psychiatrist using online tools or contacting your insurance company. Many private practice psychiatrists provide a sliding scale which means that the cost of therapy is reduced according to your income. Some hospitals and clinics also provide mental health services at no cost or for a low cost. You can also determine if your workplace has resources available to assist employees with their mental health concerns. The Affordable Care Act requires the majority of health insurance plans to provide addiction and mental health care on the same scale as medical and physical benefits. However, some individuals are still struggling to afford the cost of treatment. If you do not have insurance, you may request your doctor to refer you to a psychiatrist. If you're a student, you may be eligible for free treatment through the health services offered by your school. You can also inquire with your employer about employee assistance programs (EAPs) which usually provide access to a therapist.